I will present a fitness anti-cellulite massage where we will combine manual massage with a suction cup to break fat bubbles and bamboo sticks for toning and restoring skin elasticity, followed by stretching exercises for a well-defined muscles.
The first basic technique is manual massage and aims to drain the lymph, warm the muscles, reshape the adipose tissue and stimulate blood circulation.
The second technique is massage with suction cups and aims to: stimulate blood circulation, movement of fat layers of tissue
The massage with a wooden stick aims at: remodeling the tissue .
